Chicken Marinades

Recipes for 1 lb of chicken breasts (about 4 servings). Tsp of sugar is the amount for the whole marinade.

For each marinade, combine all ingredients in a gallon plastic bag. Add chicken and turn to coat. Marinate for 2-24 hours in the refrigerator. 

Cilantro Lime Chicken
*4.3 tsp sugar

• 2 Tbsp olive oil
• 2 Tbsp lime juice
• 1 Tbsp honey
• 1/2 cup cilantro leaves, chopped
• 2 cloves garlic, minced
• 1/2 tsp salt

Jerk Chicken
*3.2 tsp sugar

• 1 tsp dried thyme leaves
• 1 tsp groud allspice
• 1 Tbsp brown sugar
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/2 Tbsp garlic powder
• 1/2 tsp cinnamon
• 1/4 tsp cayenne pepper
• 2 Tbsp olive oil
• 2 Tbsp lime juice

Lemon Ginger Chicken
*1 tsp sugar

• 2 Tbsp olive oil
• 2 tsp lemon juice
• 2 tsp minced ginger
• 1/4 tsp salt
• 1/2 tsp red pepper flakes

Chipotle Lime Chicken
*3.2 tsp sugar

• 2 Tbsp olive oil
• 2 tsp adobo sauce (from a can of chipotle peppers)
• 1/2 tsp paprika
• 2 tsp brown sugar
• 2 cloves garlic, minced
• 2 Tbsp lime juice
• 1/4 tsp salt

Recipes from: http://sweetpeasandsaffron.com/2017/02/7-chicken-marinade-recipes-freezer-friendly.html

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