Crockpot Chicken Stew

Ingredients

• 2 cups chicken broth
• 1/2 cup carrots, finely diced
• 1 cup celery, diced
• 1/2 onion, diced
• 4 skinless deboned chicken thighs, diced into 1" pieces
• 1/2 tsp dried rosemary
• 3 garlic cloves, minced
• 1/4 tsp thyme
• 1/2 tsp oregano
• 2 cups fresh spinach
• 1/2 cup heavy cream
• salt and pepper, to taste

Instructions

1. Place chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into the crockpot. Cook on high for 2 hours or low for 4 hours.
2. Add salt and pepper, to taste.
3. Stir in spinach and heavy cream. Let cook an additional 10 minutes on high.

Nutrition: serves 4; calories 500; 6gm net carbs; 30gm protein. 

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