Meatball Parmigiana

Ingredients

Meatballs

• 1.5 lbs ground Beef
• 2 Tbsp Parsley, chopped
• 3/4 cup Parmesan Cheese, grated
• 1/2 cup Almond Flour
• 2 Eggs
• 1 tsp Kosher Salt
• 1/4 tsp ground Black Pepper
• 1/4 tsp Garlic Powder
• 1 tsp dried Onion Flakes
• 1/4 tsp dried Oregano
• 1/2 cup warm Water

Parmigiana

• 1 cup Marinara Sauce (we like Rao's)
• 1/2 cup Mozzarella Cheese

Instructions

1. Combine all of the meatball ingredients in a large bowl and mix well. Form into 2 inch meatballs. Bake at 350 degrees for 20 minutes OR fry in large skillet over medium heat until cooked through. 
2. Once meatballs cooked, Spoon 1 Tbsp Marinara sauce over each meatball. Then cover with 1/4 oz Mozzarella cheese.
3. Bake at 350 for 20 minutes or until cheese is golden brown. 
4. Garnish with fresh Parsley.

Nutrition: serves 8; 500 calories, 5gm net carb, 45gm protein. 

http://www.ibreatheimhungry.com

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