No Bean Chili

Ingredients

• 1.25 lb Ground Beef

• 8 oz Tomato Paste

• 1 ½ Tomatoes, chopped

• 1 Red Bell Pepper, chopped

• 2/4 cup, Onion, chopped

• 2 Celery Sticks, chopped

• 1 ½ tsp Cumin

• 1 ½ tsp Chili Powder

• ½ tsp Pepper

• 1 ½ tsp Salt

• ¾ cup Water (add more if needed)

• Sharp Cheddar Cheese to top

• Sour Cream to top

Instructions

1. Brown beef in a large pan. Once almost finished, drain off fat and sprinkle ½ tsp salt over top.

2. Add onions and peppers to pan and continue to cook for 1-2 minutes.

3. Combine meat, onions, peppers, tomatoes, celery, water, and tomato paste in large pot.

4. Stir spices into pot. Bring to boil, then reduce heat to low-medium and let simmer 1-2 hours. Stir every 20 minutes or so.

5. Serve hot, add cheese and sour cream.

Nutrition: serves 6; calories 348; 5gm net carbs; 15gm protein. 

http://the-lowcarb-diet.com/low-carb-chili/

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